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Publication in France:
07 April 2016

216 pages

Natural Well-being


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In this book, Julien shares all his methods, techniques and recipes for helping each individual to take free control of their well-being using natural approaches.

- All the available expertise on natural well-being: preconceived ideas, key questions, utensils and practical charts to help you to immerse yourself in the world of natural well-being.

- Well-being begins in the cupboard! Julien's tips for regularly using basic products and turning them into essential ingredients of well-being on a daily basis.

- Natural beauty from A to Z: All the useful advice and methods for taking care of yourself, encompassing acne, stretch marks, cellulite, nails, perfume and complexion.

- Natural fitness and health from A to Z: All the useful advice for keeping fit and maintaining vitality throughout the year, encompassing anxiety, sleeping, digestion, back pains and slimming.

A specialist in natural beauty and a radio presenter with a successful Youtube channel on beauty (25,000 subscribers), Julien Kaibeck also runs the blog lessentieldejulien.com and is the author of numerous bestsellers, including Adoptez la Slow cosmétique and Les huiles végétales c'est malin.
More information in french